Illuminate is an in-person program/training where we will bravely welcome your shadows & uncover your blind spots with love. Set them on the table for us to look at.

You will be training the skill of increasing body intelligence + knowing what emotions are arising in relation to a specific context (is it past or present, self vs other). & developing the craft of naming the emotion not from the mind or a logic map on the emotions but from the body, which is vast.

You will be viewing emotions not as an obstacle or not even just as something to feel, release, & let go of... but a phenomenon of life to study....to really be with.

To learn from how emotions speak to you + the wisdom it carries to guide you. Additionally, learning the skill to honor the needs of the body rather than those of logic.

Discover the nature of your logic, so that what is not meaningful can be let go of, leading to mental clarity. This is a process that will start to unravel during Illuminate and continue to unfold in your life in the weeks, months, and years after.

I'm creating this program because this is the work I needed 4 years ago when I first started exploring personal evolution.

I had no body awareness.

& I’ve been an athlete my entire life.

"Spiritual" communities were also more detrimental to my development than conducive. I was disillusioned. Yet, a gain to experience what not to do & what to (un)subscribe to. It's sharpened my sight & enabled me to lead others so they don't fall for the same trap + stay on their grounded path.

I was completely seduced by my emotions. I was getting drunk off of only "good" feelings + emotions, chasing positivity, being performative, & avoiding "bad" feelings, so that I could be liked by the external world.

It wasn't until a year ago that I found the most real + truthful teacher (who prefers to remain private) that my life shifted for the better. This is the work I've been training with the utmost depth this last year.

It took me 3 years of exploring to find this work. Getting better at handling my emotions, facing the fear, the shame, the guilt & continuously transforming it into love, trust, truth, power + confidence.

I became more skillful at witnessing my anxiety, adrenaline, & resistances to see what emotions were underneath.

It's been an ongoing journey of learning the wisdom of allowing all emotions to be felt & released through the fire of my heart. All emotions are welcome here.

This is where the wisdom lies: where is the epicenter of the sensation I'm feeling right now & what emotions are alive?

Speaking from the emotions that are meaningful in the present now, & discern what is not relevant to the now.

Whilst paradoxically experiencing the past emotion(s) fully that are causing a fog on reality in the present now, yet not leading from this place.

In doing so, the fog clears, and sight becomes more vivid.

I've done plant medicine, yet nothing is as exquisite as the middle path medicine. Medicine of the present now & leading from a place that makes you proud + humble to be you.

As I began to hone the craft of handling my emotions, all the “good” + the “bad” feelings started becoming welcome in the now.

This has been the most liberating path for me, & you're welcome here too. This is for you if you're ready to mature emotionally & live in the present moment through the body. It doesn't matter where you are in your journey. This is middle path medicine, medicine of the now.

Illuminate is a healing, developmental + training space, not for you if you believe you are broken, but for you if you are curious & want to see yourself more clearly + honestly, gain deeper insight into who you are, what you're made of, + to evolve.